We will carry out comprehensive treatment of cervical osteochondrosis under the guidance of highly qualified doctors. As part of the treatment, we will choose the appropriate type of therapy and give a set of recommendations on nutrition, physical activity and lifestyle.
Osteochondrosis of the cervical region: causes of manifestation
Competent treatment of cervical osteochondrosis in Minsk allows for a comprehensive diagnosis of the patient, which allows the doctor to determine the cause of the development of the pathology. If you understand what caused the disease, you can prescribe an effective therapeutic course while eliminating all existing violations.
The main causes of osteochondrosis in the cervical region are:
- frequent tilting of the head (due to profession or doing some work);
- improper body position (with a sedentary lifestyle);
- metabolic disease;
- severe hypothermia;
- intense sports;
- diseases and anomalies in the development of the spinal column.
Most often, the disease affects elderly people, with hereditary factors or bad habits. Patients who lead a sedentary lifestyle, are overweight or regularly experience excessive physical activity are also at risk.
Features of the course and treatment of cervical osteochondrosis
The neck is one of the most stressed parts of the body. Intervertebral discs are destroyed under the influence of long-term static loads. This leads to their thinning and deterioration of cushioning properties - osteochondrosis. The disease manifests itself:
- pain and grinding in the neck when bending and turning the head;
- constant tension and stiffness of neck and shoulder muscles;
- coordination disorders;
- tinnitus;
- headaches.
- deterioration of hearing, visual functions;
- pain in the back and neck, and with heavy loads - an increase in pain intensity;
- circulatory disorders, which leads to numbness in the shoulders, arms and legs, a burning sensation in the thoracic region;
- false heart pain;
- dizziness, sometimes - fainting;
- the appearance of crunching when moving the head.
The modern clinic provides comprehensive treatment of diseases, the basis of which is manual therapy. This method allows you to consistently remove existing violations, as it affects the causes of its occurrence. Thanks to the course of sessions, it is possible to restore normal joint mobility, relieve pain, remove accompanying symptoms, nerve compression and avoid complications.
In order to increase efficiency, the treatment of osteochondrosis of the cervical spine by a chiropractor is supplemented with the following procedures:
- pulling the spine - normalizes the distance between the vertebrae, which allows you to release the pinched nerve roots and increase the range of motion in the affected joints;
- therapeutic massage - relaxes spasmodic muscles, increases the tone of relaxed ones, activates blood flow to the affected area, which improves cartilage tissue nutrition and helps accelerate the regeneration of damaged discs;
- reflexology - acts on acupuncture points, quickly relieves pain in the neck and head, increases blood flow and tissue trophism.
- Exercise therapy is a set of therapeutic exercises aimed at relieving pain, improving the mobility of the spine and forming a strong muscular corset.
Features of manual therapy of cervical osteochondrosis
The procedure involves the use of various methods, the main of which are:
- manipulation - includes precise movements aimed at "reducing" the vertebrae and restoring the normal anatomy of the cervical region;
- mobilization - allows you to increase the mobility of the affected joints, as well as remove spasms;
- post-isometric relaxation (PIR) is the gentlest technique that enables mild relaxation, pain elimination and normalization of muscle tone.
At the first session, the doctor conducts manual diagnostics by palpation, evaluates the results of studies (neurological diagnostics, MRI, etc. ), which enables not only the determination of the most effective methods of exposure, but also the detection of contraindications.
This is a very important point, because not only improper exposure, but also ignoring related disorders can lead to serious complications. Therefore, the qualifications and experience of specialists in this field directly affect the result and effectiveness of treatment.
Prevention of cervical osteochondrosis
Of great importance in the prevention of osteochondrosis is its prevention. If preventive measures are followed, the development of pathology and the occurrence of such complications as diseases of the heart, kidneys and digestive organs can be avoided. To prevent the problem, you should control your weight, exercise moderately and avoid hypothermia. During long journeys, it is necessary to use a neck pillow, which will reduce muscle tension.
If osteochondrosis has already appeared, you can minimize its development using the following actions:
- balanced diet;
- regular warming up with a sedentary lifestyle;
- wearing orthopedically correct footwear;
- keeping the back straight with a relaxed shoulder belt;
- sleep on an orthopedic mattress without high pillows;
- walking barefoot in summer.
In addition, you should do therapeutic exercises, which will help support the muscles and get rid of discomfort. In the modern center you can undergo exercise therapy under the guidance of qualified specialists.
Modern centers offer comprehensive treatment of diseases, the help of qualified doctors with extensive practical experience, as well as a whole series of medical procedures on modern high-quality equipment. They guarantee high efficiency of therapy and full support for the patient in all stages of treatment. Take care of your health now - then you have a great chance of recovery.